Hi, I'm Jessica Hudson
My Mission: Empowering individuals to create, heal, and thrive by cultivating deeper connections between mind, body, and spirit.
With a master's in Clinical Mental Health Counseling, I focus on guiding and helping clients through a holistic lens connecting the mind, body, and spirit using Integrative evidence-based practices. Some of these practices include psychotherapy, and Somatic practices such as Trauma Conscious Yoga Method, Polyvagal Theory, mindfulness, breath work, and creative exercises.
Click on any events we will be having in Abilene, TX that might interest you on our Event Calendar below
Yoga Classes
Check below for updates!
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If you'd like private yoga sessions email or call me to schedule an appt.
Counseling
Schedule today for
Psychotherapy Services
Trauma & PTSD
Depression/Anxiety
Career Guidance
Grief & Loss
Adjustment/Transition
Pop-up Yoga Classes
Check out Tabula Rasa Creative Healings Facebook Page for upcoming yoga classes.
"PRACTICE MAKES PROGRESS; CONSISTENCY MAKES EXCELLENCE"
-Author unknown
Happy Clients
"I enjoy Jessi's down-to-earth approach to yoga sessions. She reminds us we need to energize our bodies to release tension and feel calm. Also, The champagne at the end was a nice touch."
- Jennifer P.
"I felt relaxed and almost no stress. I enjoyed the company and had a really great time. The venue was also nice."
- Rebecca P.
"I had a really relaxing experience [at yoga]."
- Danielle S.
